Udwarthanam is a Sanskrit term where “Ud” means upward and “Varthanam” means to move or elevate, referring to an upward-stroke herbal powder massage. This therapy gently exfoliates the skin, removes impurities, and stimulates lymphatic flow. It helps reduce excess fat, improves blood circulation, and tones muscles for a firmer look. Regular sessions also enhance skin texture, boost metabolism, and refresh the body and mind.