Kati Vasti

Kati Vasti comes from Sanskrit, where “Kati” means lower back and “Vasti” means retaining or pooling. It is a localized Ayurvedic therapy in which warm, medicated oil is held over the lumbar region inside a herbal dough ring. This treatment eases lower back pain, lumber Spondylosis, nourishes spinal tissues, and improves flexibility and circulation. Regular sessions help relieve sciatica, muscle tension, and stiffness, promoting overall spinal health.

Duration: 45 mins